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Includes one comprehensive 90-minute initial session.
Practical daily self-care routines (Dinacharya).
Deep evaluation of digestion, sleep, and vitality.
Custom dietary blueprint matching your nature.
Lived constitutional analysis (Prakriti & Vikriti).
Seasonal transitions and herbal alignment tips.
Includes one comprehensive 90-minute initial session.
Practical daily self-care routines (Dinacharya).
Deep evaluation of digestion, sleep, and vitality.
Custom dietary blueprint matching your nature.
Lived constitutional analysis (Prakriti & Vikriti).
Seasonal transitions and herbal alignment tips.